Fall Prevention

Trip and Fall Prevention Tips for Seniors

2023-03-01T09:55:46-05:00

One of the biggest fears for that aged 65-and-over is tripping and falling. In fact, one-in-four older Americans trip and fall every year, and falls are the leading cause of both fatal and nonfatal injuries in the elderly population.

Trip and Fall Prevention Tips for Seniors2023-03-01T09:55:46-05:00

Tips for Making a Senior’s Bathroom Safer

2023-09-21T09:14:53-04:00

For many persons aged 65-and-over the bathroom is one of the most dangerous spots in the home. A bathroom’s slick surfaces, sharp corners, trip hazards and tight spaces all provide a recipe for accidental falls and serious injuries. For many family caregivers, making a senior’s bathroom safer is an important way to help ensure their at-home independence.

Tips for Making a Senior’s Bathroom Safer2023-09-21T09:14:53-04:00

How to Overcome a Fear of Falling in Seniors

2023-09-21T09:32:09-04:00

Many elderly Americans live with a fear of falling, and for good reason. According to the Centers for Disease Control and Prevention (CDC), during an average year 2.8 million seniors are injured in falls, resulting in 800,000 hospitalizations and over 27,000 fatalities. Furthermore, the CDC reports that the annual likelihood of an elderly person sustaining a serious fall, at home or elsewhere, is 1 in 3.

How to Overcome a Fear of Falling in Seniors2023-09-21T09:32:09-04:00

Ways for Seniors to Improve Their Balance

2023-09-21T10:19:35-04:00

Maintaining healthy body balance is one of the most important tasks for people of any age, but this is especially true for seniors. Often, we ignore balance problems, assuming that it is just a part of growing older. But balance difficulties can cause a wide variety of issues, one of the most dangerous being an increased risk of falling. But thankfully, there are ways to keep yourself or your family member well-balanced and out of an elderly home. Really, all it takes is a little exercise and self-care.

Ways for Seniors to Improve Their Balance2023-09-21T10:19:35-04:00
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