Can Yoga Benefit Seniors and Keep Them Active and Independent?

2023-09-20T16:44:38-04:00

More and more older Americans are choosing to independently age in place at home every year, including many who are well into their 70s and 80s. One way that this empowered generation of seniors is staying more physically active and independent is by exercising. If you’re currently caring for an aging in place senior who needs more exercise, have you considered introducing them to Yoga?