Quality of Life

Best Places for Seniors to Meet Other Seniors

2023-09-21T10:37:05-04:00

Oftentimes it’s hard for older people to find new friends out in the community, and as a result many simply stop trying. To help your loved one establish new friendships, here are some great ways for seniors to meet other seniors that you can share with them.

Best Places for Seniors to Meet Other Seniors2023-09-21T10:37:05-04:00

5 Proven Ways for Seniors to Boost Their Energy Levels

2023-09-21T11:17:32-04:00

Seniors often converse with each other about changes in energy level, longing for days when they were busy from dawn to dusk. Do you recall hearing grandparents say that their “get up and go and has got up and went?” Do your mother and father ever talk about dwindling energy? They may avoid the topic, not wanting to concern you in case the cause is their health. Chances are the underlying issue is longing to have enough energy to enjoy whatever the day presents! As you read about ways for seniors to boost energy, consider how to engage your parent in [...]

5 Proven Ways for Seniors to Boost Their Energy Levels2023-09-21T11:17:32-04:00

5 Surprising Ways for Seniors to Stay Active

2023-09-22T15:54:52-04:00

Many people have heard the messages that engaged minds and muscles help us stay healthy as we age. Some people talk about things that interfere with being active. Your mother worries about safety, indoors and out. Your father says he can’t afford the expense of a gym membership. You listen and reflect on how good it can feel to take a walk. This article shares simple activities that are safe, enjoyable, and easy on a limited budget. You will likely think of others! Song and Dance Each generation has favorite songs and music. Musical memories can be used to plan activities [...]

5 Surprising Ways for Seniors to Stay Active2023-09-22T15:54:52-04:00
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